Category: Personal Growth

Wu Wei Icon | Wellspring Counselling Inc.
Well-being

Embracing Wu Wei: The Taoist Art of Effortless Action

Explore the transformative power of ‘Wu Wei,’ a principle from Taoist philosophy, in everyday life and counseling. Drawing from Alan Watts’ interpretations, this post delves into the concept of ‘effortless action’ and how it fosters a state of flow, enhances intuition, and reduces stress. Discover how embracing Wu Wei can guide you towards greater harmony, inner peace, and a more profound engagement with life.

Read More »
Map of Mind Jungian | Wellspring Counselling Inc.
Personal Growth

Jungian Psychology for Self-Help

One way to work with archetypes is to identify the archetypes that resonate with you personally. This process involves exploring your dreams, reflecting on the stories and myths that have impacted you over the years, and paying attention to the recurring themes in your life.

Read More »