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Counselling & Psychotherapy That’s Grounded in Science—and Rooted in Care

We believe healing begins with compassionate exploration, deepens through meaningful insight, and transforms through science‑based counselling, psychotherapy, and personal growth.

  • Science‑based approaches including EMDR, CBT, EFT, Narrative, Bowen, IFS, Rogerian, DBT, ACT, Clinical Hypnosis, and CorMorphosis™.
  • Online sessions across BC (plus AB, SK, MB, NL, YT & NT).
  • Free 15‑minute consultation to help you find the right fit.
Book Free 15-Minute Consultation

No commitment required • Confidential • Available online

7+ Expert
Therapists

Calm counselling session in a welcoming office setting at Wellspring Counselling in BC, promoting mental health and well-being services.
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Find Your Path to Healing & Growth

At Wellspring Counselling, we believe in your innate capacity for growth and healing. Our compassionate, science-backed approaches help you navigate life’s challenges while discovering your authentic path to well-being.

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100% confidential
Science-based therapy
Covered by most extended health benefits
HIPAA & PIPEDA Compliant
Registered Clinical Counsellors (RCC)
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Types of Counselling We Offer

Tailored therapy, counselling, and guidance for a wide array of concerns, such as: anxiety, trauma, relationships, depression, stress, personal growth, and more.

CBT • EMDR • EFT • CorMorphosis™

Individual Counselling

Expert individual counselling for anxiety, stress, depression, self-esteem, relationships, parenting, trauma, anger, and more.

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EMDR • IFS • CorMorphosis™

Trauma Therapy

Specialized therapy to process painful experiences safely and rebuild a grounded, resilient sense of self.

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EFT • Gottman • Bowen

Couples Counselling

Repair communication, restore trust, and strengthen connection with science-backed methods.

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CBT • EFT • CorMorphosis™

Depression

Specialized therapy for depression to lighten the weight of low mood and disconnection with a plan that fits your life.

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Skills • Lifestyle • CorMorphosis™

Stress & Anxiety

Specialized counselling & therapy for stress to regain balance with nervous‑system tools, boundaries, and values‑based action.

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CorMorphosis™

Personal Growth

Move beyond coping to self‑actualization with experiential, transformative work.

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Explore all
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Wellspring Counselling services for mental health, anxiety, depression, and emotional wellness in a compassionate and supportive environment, serving [location] and surrounding communities.

Getting Started is Simple

1

Book Your Consultation

Select a time that works for you using our quick online booking.

Free Consult
2

Meet Your Counsellor

Share your goals and concerns in a welcoming, judgment‑free space.

3

Begin Your Path to Healing

We’ll create a plan together and support you at every step.

What Clients Say

More Reviews

Help for mental health and counselling services at Wellspring Counselling, serving the Greater Toronto Area, confidential therapy for anxiety, depression, and trauma.
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Meet Our Registered Clinical Counsellors

A diverse team of Registered Clinical Counsellors offering care across BC and beyond.

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Founder — MA, RCC

Alistair Gordon

English

Client Focus: Individual Adults

CorMorphosis™
EMDR
EFT
CBT
Therapeutic Enactment
Clinical Hypnosis

Alistair is the Founder of Wellspring, a former Adjunct Professor at the University of British Columbia, author, and developer of CorMorphosis™ Psychotherapy. He integrates science-backed therapies to help individuals transform limiting beliefs, meet core psychological needs, and achieve lasting personal growth and self-actualization.

Bio
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MA, RCC

Brent Hayter

English

Client Focus: Individuals, Men’s Counselling

Client-Centred
EFIT

With over 25 years of experience across clinical counselling, business, and athletics, Brent offers a warm, grounded, and trauma-sensitive space for individuals seeking clarity, growth, and emotional healing.

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PsyD, RCC

Dr. Przemyslaw Kaczmarek

English • Polish

Client Focus: Individuals, Couples, Families, Youth

CBT
Narrative Therapy
Person-Centered

Dr. K provides expert therapy to individuals, couples, and families navigating a wide range of concerns, including: anxiety, depression, anger, grief/loss, trauma, substance abuse, relational challenges, and more.

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MA, RCC

Chantelle Wheeler

English

Client Focus: Individual Adults, Couples
CBT
DBT
SFBT
EFCT
Gottman

Chantelle helps individuals and couples strengthen their relationships, manage depression, stress, anxiety, and trauma, and navigate life transitions with empathy, insight, and practical tools that foster lasting growth.

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Wellspring Counselling services for mental health, anxiety, depression, and emotional wellness in a compassionate and supportive environment, serving [location] and surrounding communities.
MA, RCC

Jessy Lok

English • Cantonese • Mandarin

Client Focus: Individuals, Couples, Youth

Strengths-Based
Culturally Sensitive
Person-Centered
Trauma-Informed

Jessy empowers both individuals and couples to discover their innate strengths and resilience. She creates a safe, transformative space where clients can overcome adversity and flourish. Her approach is warm, compassionate, and grounded in the belief that every person holds the innate potential for resilience, growth, and transformation.

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MA, RCC

Cameron Wharram

English

Client Focus: Couples, individuals

ACT
DBT
Performance Psychology
Gottman

Cameron provides counselling, therapy, and personal growth to individuals and couples. He takes a collaborative and compassionate approach to help couples repair communication and rebuild intimacy, while supporting individuals navigating anxiety, depression, addictions, trauma, overthinking, people-pleasing, and other challenges—guiding them toward living more fully in alignment with their values.

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Team

Clients

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EMDR Therapy

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  • Anger
  • Anxiety
  • Career
  • Couple and Marriage
  • Depression
  • Grief and Loss
  • Relationships
  • Self-Esteem
  • Shame and Guilt
  • Trauma
  • Stress
  • Men’s Issues
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