You may have been thinking about it just recently or have been considering the decision to separate from your partner for some time. You might need a clearer picture of the situation or help with overcoming some of the obstacles that go along with separating and sorting out the entire lives of two people. The emotional pain and sheer amount of obligation to accomplish this is overwhelming, and you may feel lost in the stress of having to maintain your working life (and sanity).
Couples counselling for separation and divorce can help you with deciding which direction you want to go in, and create strategies to navigate the phases. Counselling can also help with building your confidence, self-esteem, and repair trust and intimacy concerns that may have developed in the turmoil of your relationship.