Heal Yourself & Strengthen Your Connections with Wellspring Counselling BC

Relationship Counselling in Vancouver, BC

Are you having trouble with your relationships? We provide Relationship Counseling in Vancouver, BC, to assist you in developing better connections. Our caring guidance can help you comprehend relationship dynamics, enhance communication, and establish more rewarding connections.

Whether you like meeting in person in Vancouver or having therapy online, we can help you.

Request a Free 10-Min Consultation Today!

Relationship Counselling Vancouver | Wellspring Counselling

Why Individual Therapy Can Improve Your Relationships?

  • Break Destructive Patterns: Deepen your self-awareness to understand how your past experiences, attachment style, and emotional responses shape your current relationships.
  • Communicate with Clarity and Kindness: Express your needs confidently, get to know your loved ones better, and handle disagreements positively.
  • Heal Old Wounds: If you are struggling with long-lasting emotional pain or unresolved issues from past relationships that are affecting your life now, EMDR therapy can help you.
  • Set Healthy Boundaries: Prioritize respecting your own needs and limits. Doing so will help foster mutual respect and stronger relationships.
  • Build Self-Worth: Be kind to yourself and work on improving your self-esteem. This will help you be more confident and attract better relationships.
  • Empowerment Within the System: Understanding your behavior can help you improve your relationships, even if others aren’t receiving therapy.
  • Complicated Family Dynamics: Feeling unloved, controlled, or experiencing ongoing conflict with parents, siblings, or extended family members.
  • Challenges with a Partner: Challenges such as frustration, lack of emotional closeness, communication differences, recovery from infidelity, or having different life goals can strain a relationship.
  • Friendship Struggles include feeling lonely, being anxious in social situations, fearing conflict, or struggling to form the friendships you want.
  • Recognizing repetitive patterns presents an opportunity for personal growth. Whether it’s attracting partners who are not emotionally available, feeling like you always give too much, or being unable to maintain healthy relationships, acknowledging these patterns is the first step toward overcoming them.
  • Workplace Relationships include dealing with difficult bosses or coworkers, effectively standing up for yourself, and handling communication issues.
Relationship Counsellors BC | Wellspring Counselling Vancouver

Schedule Your Initial 10-Min Call with One of Our Relationship Counsellors in Vancouver Today

Our Approach: Insightful, Empowering, Personalized

  • Focus on YOU: We help you identify the beliefs, needs, and behaviors you bring to relationships, enabling you to create the changes you desire.
  • Emotional Skills Toolkit: Learn to manage your triggers, regulate emotions, and understand the feelings driving both your own and others’ behavior.
  • Tailored to Your Needs: We address your specific relationship challenges and goals, drawing on Emotion-Focused Therapy, attachment theory, and other evidence-based models.

A Special Message from the Director

Clients Say

Testimonials

Mr. Gordon is someone that captures the spirit and the heart of active engagement. He is empathic, genuine and incorporates action and creative problem solving into his practice. I have no hesitation in recommending Mr. Gordon as an effective career and personal counsellor.

NA

I had no experience with therapy and was unsure of the whole process. Alistair made everything very accessible and unintimidating. It was clear that he puts quite a lot of effort and preparation into every session. I'm so glad that I decided to do this, and could not have asked for a better person to help me with this. I would highly recommend Alistair to anyone who has ever thought that they might benefit from talking to a professional.

EH

I am a young professional which for a long time now, has struggled with anxiety, insecurity, and difficulty in finding effective life coping mechanisms. Alistair was referred to me by a friend and upon the first meeting, I found Alistair to be empathetic, compassionate and intuitive. I have now been seeing Alistair regularly for 6 months and through that time my anxiety has significantly decreased, I have found effective methods of dealing with stress, found support dealing with identity issues, as well as finding inner strength to get through a tough break up. Alistair again and again, went the extra mile -thank you Alistair for your candor, openness and a safe space to get support. Thank you for playing such a large role in keeping me healthy and positive.

KL

I have been working with Alistair Gordon as my counsellor at Wellspring for almost 6 months now and cannot begin to tell you how far I have come with his help. I have tried working with other counsellors and therapists in the past but never really found one that clicked for me. I always felt judged, unsupported, and rushed at those appointments until I booked my first appointment with Wellspring and with Allistair. To anyone on the fence about booking an appointment or engaging in therapy: if you are willing to do the work, you couldn't ask for a better partner in your healing journey.

ER

When I decided to find a counsellor, I tried to find someone that I could relate to, someone that is like-minded and down-to-earth and with Alistair I really found the right person. He uses an integrative approach, showed me techniques to relax and get aware of my emotions, and helped me see things in a new perspective. Of course this is an ongoing process but I enjoy meeting and working with Alistair every time. The downtown office is a very neutral place - not too intimate, not too clinical - which is helpful to overcome apprehension, especially the first couple of times. What I find remarkable is that Alistair almost always knows what I'm trying to say, even if I can't put it into words. Working with Alistair helped me a lot and it was the right decision to put my trust in him.

MA

Alistair really cares about you the person, and I could really feel him trying to tackle my challenges. He was also very available for off-session contact via text and email. I think he did a great job with confronting me where I needed it. Alistair always could remember the important peoples' names in my personal life, which really helped with talking about my problems. I really felt like I was talking to a friend.

MS

Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.

JG

I enjoy how sessions are collaborative where I can take the lead for the direction of what we talk about, and at the same time I know that Alistair will offer helpful guidance and insight along the way. I also like how we focus on the future instead of just the past. I find this to be empowering and helpful to move forward in life.

RM

Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.

JG

I have always felt very comfortable with Alistair. He has a calming presence, and you can tell he cares about being the best counsellor for you. He helps you with all aspects of your concern, and is always able to help me find a solution to the problem I'm having.

SD

Alistair is an exceptionally talented counsellor and has always demonstrated strong ethics, great compassion, wisdom and respect for others. I highly recommend him as a counselling practitioner.

MB

Affiliations

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A designation of BC Association of Clinical Counsellors
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Ready to Improve Your Relationship? Book Your First Session at Wellspring Counselling in Vancouver Today!

Relationship Counselling in Vancouver, BC

Ready for Healthier, More Joyful Connections?

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Relationship Therapy Counsellors in BC | Wellspring Counselling