- Anger
- Anxiety
- Career
- Couple and Marriage
- Depression
- Grief and Loss
- Relationships
- Self-Esteem
- Shame and Guilt
- Trauma
- Stress
- Men’s Issues
Online Therapy in BC
If you need online therapy in Maple Ridge, British Columbia, Wellspring offers support for your mental health. Our secure online counseling lets you get help quickly and comfortably from home.
Our experienced online therapists are here to guide you toward personal growth and happiness. They will help you overcome challenges and achieve your full potential, leaving you feeling hopeful and motivated.
At Wellspring Counselling, we know that asking for help is crucial to improving your mental health and well-being. Our online counseling services make it easy for people in British Columbia to get professional support from home. This method is private and convenient, helping you feel supported every step of the way.
Our team provides EMDR therapy, an effective method that helps you heal and discover yourself. This approach doesn’t just tackle your challenges; it also fosters personal growth. Take the brave step toward a brighter future and explore the benefits of EMDR therapy today.
EMDR therapy helps you work through difficult experiences. It can reduce anxiety, phobias, and painful memories that might stand in the way of your happiness. This therapy targets specific issues for faster healing, leading to lasting results and personal growth. You can discover your inner strength, restore your emotional balance, and look forward to a brighter and more fulfilling future.
Online therapy is often just as effective as in-person sessions and sometimes even better. Many people prefer it for this reason. Virtual counseling helps with the same issues as traditional face-to-face therapy and offers good support.
Online counseling is now more accessible and convenient in Maple Ridge, BC, and across Canada. This method helps people get support without the challenges of traveling for in-person visits.
More individuals are choosing online therapy, and it’s easy to see why. It provides a range of advantages that can enhance their mental well-being. You can connect from home or work, saving time and money on travel. Wellspring provides secure and high-quality online counseling for people in Maple Ridge, BC, and across Canada. You can get reliable support wherever you are.
We offer several online counseling services to address different emotional and mental health needs.
Online General Counseling: Our counselors are here to help you if you’re dealing with mild to moderate emotional challenges. We can support you with issues like relationship problems, anxiety, stress, and low self-esteem.
Online Specialized Counseling: This support is for people who are experiencing severe emotional distress or specific issues like trauma, addiction, grief, or eating disorders. Our counselors are specially trained to help you heal and recover with a caring approach.
Online Couples & Relationship Counseling: This service helps couples facing relationship challenges. It focuses on improving communication, resolving conflicts, and strengthening bonds to create a healthier partnership.
If you need help determining which counseling service is right for you, our team understands individual needs and can help you find the best option.
Virtual counselling is becoming more popular because it is easy and convenient. It is a great choice if you:
Whatever your reason for choosing virtual counselling, Wellspring can provide the support you need.
If you’re in Maple Ridge, BC, or need online counseling anywhere in British Columbia or Canada, we are here to help you.
Our skilled counselors and therapists offer online counseling and therapy to individuals nationwide.
No matter where you are in Canada—whether it’s Toronto, Montreal, Calgary, or another city—our counselors are ready to help you. You can rely on us for your support, ensuring you feel safe and confident.
All services
Wellspring Counselling Inc. provides online counselling and psychotherapy services for anxiety, stress, anger, depression, relationships, couples, trauma, children/youth, personal growth and more!
Choosing Wellspring Counselling means opting for a service that values your confidentiality and convenience without compromising on quality. Our registered counsellors are equipped with the skills and experience to support a wide range of mental health issues. We offer flexible scheduling to fit your lifestyle, ensuring that you receive the support you need when you need it.
Starting your counselling journey with Wellspring is simple and straightforward. Contact us to schedule your initial consultation, where we’ll match you with an online counsellor who best fits your needs. Our sessions are conducted via a secure online platform that ensures your privacy and allows for a flexible, accessible counselling experience.
Anger is both a powerful motivating emotion, and one that can be destructive without proper redirection.
Anxiety comes in many forms, such as social anxiety, generalized anxiety, panic, or even phobias.
Our sense of self-worth can be impacted negatively because people internalize the responses they receive.
The good news is that a skilled and compassionate counsellor can help you to move toward a productive and meaningful way of life.
In sessions, you will learn constructive communication skills that are necessary for respectful and flourishing relationships…
Stress from your job, home or social life may be taking a toll on you and you might be finding it difficult to cope.
A special message from the Director
Clients Say
Mr. Gordon is someone that captures the spirit and the heart of active engagement. He is empathic, genuine and incorporates action and creative problem solving into his practice. I have no hesitation in recommending Mr. Gordon as an effective career and personal counsellor.
I had no experience with therapy and was unsure of the whole process. Alistair made everything very accessible and unintimidating. It was clear that he puts quite a lot of effort and preparation into every session. I'm so glad that I decided to do this, and could not have asked for a better person to help me with this. I would highly recommend Alistair to anyone who has ever thought that they might benefit from talking to a professional.
I am a young professional which for a long time now, has struggled with anxiety, insecurity, and difficulty in finding effective life coping mechanisms. Alistair was referred to me by a friend and upon the first meeting, I found Alistair to be empathetic, compassionate and intuitive. I have now been seeing Alistair regularly for 6 months and through that time my anxiety has significantly decreased, I have found effective methods of dealing with stress, found support dealing with identity issues, as well as finding inner strength to get through a tough break up. Alistair again and again, went the extra mile -thank you Alistair for your candor, openness and a safe space to get support. Thank you for playing such a large role in keeping me healthy and positive.
I have been working with Alistair Gordon as my counsellor at Wellspring for almost 6 months now and cannot begin to tell you how far I have come with his help. I have tried working with other counsellors and therapists in the past but never really found one that clicked for me. I always felt judged, unsupported, and rushed at those appointments until I booked my first appointment with Wellspring and with Allistair. To anyone on the fence about booking an appointment or engaging in therapy: if you are willing to do the work, you couldn't ask for a better partner in your healing journey.
When I decided to find a counsellor, I tried to find someone that I could relate to, someone that is like-minded and down-to-earth and with Alistair I really found the right person. He uses an integrative approach, showed me techniques to relax and get aware of my emotions, and helped me see things in a new perspective. Of course this is an ongoing process but I enjoy meeting and working with Alistair every time. The downtown office is a very neutral place - not too intimate, not too clinical - which is helpful to overcome apprehension, especially the first couple of times. What I find remarkable is that Alistair almost always knows what I'm trying to say, even if I can't put it into words. Working with Alistair helped me a lot and it was the right decision to put my trust in him.
Alistair really cares about you the person, and I could really feel him trying to tackle my challenges. He was also very available for off-session contact via text and email. I think he did a great job with confronting me where I needed it. Alistair always could remember the important peoples' names in my personal life, which really helped with talking about my problems. I really felt like I was talking to a friend.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I enjoy how sessions are collaborative where I can take the lead for the direction of what we talk about, and at the same time I know that Alistair will offer helpful guidance and insight along the way. I also like how we focus on the future instead of just the past. I find this to be empowering and helpful to move forward in life.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I have always felt very comfortable with Alistair. He has a calming presence, and you can tell he cares about being the best counsellor for you. He helps you with all aspects of your concern, and is always able to help me find a solution to the problem I'm having.
Alistair is an exceptionally talented counsellor and has always demonstrated strong ethics, great compassion, wisdom and respect for others. I highly recommend him as a counselling practitioner.
Affiliations
Alistair Gordon is a Registered Clinical Counsellor (RCC) in BC and a Canadian Certified Counsellor (CCC), so he can provide online counselling to those living anywhere in BC and across Canada. Alistair is currently in private practice and has been an Adjunct Professor at the University of British Columbia (UBC) where he has taught counselling courses for several years. He is trained in Eye Movement Desensitization & Reprocessing (EMDR Therapy), Cognitive-Behaviour Therapy (CBT), and Emotion-Focused Therapy (EFT).
If you’re ready to start online therapy, we encourage you to schedule a session today.
You can book an appointment online here.
We offer flexible scheduling to accommodate your busy life, and we can’t wait to help you on your journey to mental wellness.