- Anger
- Anxiety
- Career
- Couple and Marriage
- Depression
- Grief and Loss
- Relationships
- Self-Esteem
- Shame and Guilt
- Trauma
- Stress
- Men’s Issues
Online Psychotherapist in BC
If you are looking for a registered psychotherapist in Vancouver, Wellspring provides professional mental health care. Our qualified therapists create a supportive and private space where you can talk about your challenges and get trusted guidance.
We are here to help you overcome challenges and build your emotional strength. At Wellspring, we focus on supporting you as you work toward better mental health and personal happiness. Our registered therapists in Vancouver provide meaningful support that encourages growth, healing, and lasting mental wellness.
Wellspring Counseling & Psychotherapy Inc. offers quality counseling and therapy services throughout Metro Vancouver and British Columbia.
Our experienced therapists personalize therapy to address each individual’s unique needs. They utilize proven methods, including Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Clinical Hypnosis. These approaches have successfully assisted individuals in overcoming their challenges.
We provide online therapy services for clients in British Columbia, making professional support more accessible. You can receive care from the comfort of your home at a time that suits you.
Wellspring Counselling & Psychotherapy Inc. supports your journey toward better mental health. Founded by Alistair Gordon, a professor of counselling psychology, our practice includes a compassionate team of licensed counsellors and psychotherapists. We are committed to providing high-quality care.
Our services are accessible online, making it easy for individuals throughout British Columbia to connect with us. Wellspring offers a secure and welcoming environment that fosters personal growth. Our team is dedicated to listening and guiding you through life’s challenges with empathy and professionalism.
At Wellspring Counselling & Psychotherapy, we provide personalized care that meets your unique needs and goals. By customizing our services, we ensure your journey to improved well-being is your own. Begin with a free 10 to 15-minute consultation.
A registered psychotherapist helps people who are dealing with emotional and psychological problems. They use established methods to help clients understand their thoughts, behaviors, and feelings.
Registered psychotherapists are different from general counselors because they have special training. They must earn a master’s or doctoral degree, complete supervised clinical practice, and pass tough licensing exams. This training ensures they provide safe, high-quality care.
In Vancouver, registered psychotherapists help people using methods like cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and psychodynamic therapy. They create treatment plans that fit each person’s needs and help them address issues like trauma, grief, relationship problems, and life changes.
A psychotherapist is a trained professional who utilizes therapeutic techniques to assist individuals facing mental health challenges. Unlike friends or family, psychotherapists possess specialized skills in practical methods that promote healing and personal growth.
If you’re experiencing challenges such as depression, anxiety, or PTSD, or if you’re dealing with everyday life issues, a psychotherapist can provide valuable assistance. They offer a safe and private environment where you can explore your feelings, understand your experiences, and work towards making positive changes in your life.
Here are some key benefits of working with a registered psychotherapist in Vancouver:
Seeing a registered psychotherapist in Vancouver can help you heal, grow personally, and lead a more fulfilling life.
Services
Comprehensive online counselling and psychotherapy services are the specialty of Wellspring Counselling & Psychotherapy Inc.
We offer treatment for various issues like anxiety, stress, anger, depression, relationships, trauma, parenting, and personal development.
Those looking for assistance navigating the complexities of the mind and challenges in life and relationships can access experienced and skilled counsellors and therapists.
Look into our specialized services in:
With our help, you can manage the pressures in your life—work, home, and social interactions. Discover valuable strategies for conquering challenges and improving your well-being.
Turn your anger into your motivation by using our professional counselling services. We aim to foster perspective and equip you with skills and tools to successfully channel anger for peace of mind and healthy relationships.
Deal with a variety of anxiety disorders, such as panic attacks, phobias, generalized anxiety, and social anxiety. Our skilled therapists provide techniques for controlling and reducing stress, and also addressing the root cause of the anxiety.
Counselling for self-esteem can help mitigate the negative impacts on one's self-perception. Our counsellors aim to help you develop a positive self-image and internalize positive responses.
With the help of our knowledgeable and compassionate counsellors, find your way to a fulfilling and productive life. Overcome the difficulties causing and leading to depression with individual counselling.
Learn to build healthy relationships through our specialized relationship counselling. Develop constructive communication skills, identify emotions and needs, grasp the principles of a healthy relationship, and enhance self-regulation and stress management. Gain the tools for optimal connection and improved impulse control.
A special message from the Director
Clients Say
Mr. Gordon is someone that captures the spirit and the heart of active engagement. He is empathic, genuine and incorporates action and creative problem solving into his practice. I have no hesitation in recommending Mr. Gordon as an effective career and personal counsellor.
I had no experience with therapy and was unsure of the whole process. Alistair made everything very accessible and unintimidating. It was clear that he puts quite a lot of effort and preparation into every session. I'm so glad that I decided to do this, and could not have asked for a better person to help me with this. I would highly recommend Alistair to anyone who has ever thought that they might benefit from talking to a professional.
I am a young professional which for a long time now, has struggled with anxiety, insecurity, and difficulty in finding effective life coping mechanisms. Alistair was referred to me by a friend and upon the first meeting, I found Alistair to be empathetic, compassionate and intuitive. I have now been seeing Alistair regularly for 6 months and through that time my anxiety has significantly decreased, I have found effective methods of dealing with stress, found support dealing with identity issues, as well as finding inner strength to get through a tough break up. Alistair again and again, went the extra mile -thank you Alistair for your candor, openness and a safe space to get support. Thank you for playing such a large role in keeping me healthy and positive.
I have been working with Alistair Gordon as my counsellor at Wellspring for almost 6 months now and cannot begin to tell you how far I have come with his help. I have tried working with other counsellors and therapists in the past but never really found one that clicked for me. I always felt judged, unsupported, and rushed at those appointments until I booked my first appointment with Wellspring and with Allistair. To anyone on the fence about booking an appointment or engaging in therapy: if you are willing to do the work, you couldn't ask for a better partner in your healing journey.
When I decided to find a counsellor, I tried to find someone that I could relate to, someone that is like-minded and down-to-earth and with Alistair I really found the right person. He uses an integrative approach, showed me techniques to relax and get aware of my emotions, and helped me see things in a new perspective. Of course this is an ongoing process but I enjoy meeting and working with Alistair every time. The downtown office is a very neutral place - not too intimate, not too clinical - which is helpful to overcome apprehension, especially the first couple of times. What I find remarkable is that Alistair almost always knows what I'm trying to say, even if I can't put it into words. Working with Alistair helped me a lot and it was the right decision to put my trust in him.
Alistair really cares about you the person, and I could really feel him trying to tackle my challenges. He was also very available for off-session contact via text and email. I think he did a great job with confronting me where I needed it. Alistair always could remember the important peoples' names in my personal life, which really helped with talking about my problems. I really felt like I was talking to a friend.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I enjoy how sessions are collaborative where I can take the lead for the direction of what we talk about, and at the same time I know that Alistair will offer helpful guidance and insight along the way. I also like how we focus on the future instead of just the past. I find this to be empowering and helpful to move forward in life.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I have always felt very comfortable with Alistair. He has a calming presence, and you can tell he cares about being the best counsellor for you. He helps you with all aspects of your concern, and is always able to help me find a solution to the problem I'm having.
Alistair is an exceptionally talented counsellor and has always demonstrated strong ethics, great compassion, wisdom and respect for others. I highly recommend him as a counselling practitioner.
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Your Path to Personal Growth Starts Here!
Start your journey to a happier and healthier life. Schedule your online therapy session with Wellspring Counselling today.
Our Vancouver therapists help you find emotional balance and create positive change.
Experience easy and effective online therapy in Vancouver with Wellspring Counselling. Start your healing journey today.