Jessy Lok,
MA, RCC

Jessy Lok, MA, RCC is a Registered Clinical Counsellor with a Master’s degree in Counselling Psychology from Adler University and a Bachelor of Arts in Psychology from the University of British Columbia.

Jessy believes that healing begins with feeling truly seen, heard, and understood. Her approach is warm, compassionate, and grounded in the belief that every person holds the innate potential for resilience, growth, and transformation. She supports clients in navigating life’s challenges—including stress, anxiety, relationship difficulties, life transitions, and the deeper search for meaning, clarity, and inner peace.

Her work is informed not only by professional training but also by her own personal journey of spiritual practice. In addition to evidence-based psychological approaches, Jessy offers Buddhist-informed counselling, weaving in mindfulness, loving-kindness meditation, the understanding of impermanence, and insight into the nature of suffering and liberation. Her approach is grounded in the view that healing is not only about relieving symptoms but also about cultivating inner peace, compassion, wisdom, and freedom.

Having been born in Canada and raised in Hong Kong, Jessy brings a deep sensitivity to cultural identity, immigration experiences, and the complexities of navigating life between cultures. She offers counselling in English, Cantonese, and Mandarin, and warmly welcomes clients from diverse backgrounds and life experiences.

With deep respect for the power of wisdom and compassion, may this offering contribute to the easing of suffering, the fostering of understanding, and the emergence of inner peace in those who seek it.

駱靜思 (Jessy Lok, MA, RCC) 是卑詩省註冊臨床心理諮詢師，擁有阿德勒大學 (Adler University) 諮商心理學碩士學位 (MA) 及英屬哥倫比亞大學 (University of British Columbia) 心理學學士學位 (BA)。

駱靜思相信療癒的開始是被真正看見、聽見與理解。她的輔導風格溫暖、富有同理心，並深信每個人都擁有與生俱來的韌性、成長與轉化的潛能。她支持個案面對人生中的各種挑戰——包括壓力、焦慮、人際困難、人生轉變，以及對生命意義與內在平靜的更深層探索。

除了專業的心理學訓練，駱靜思的工作亦深受個人靈性修行旅程的滋養與啟發。她結合佛法智慧與心理學，融入正念、慈心禪修、對無常的體會，以及對苦與解脫的洞察，提供佛教心理輔導。她相信，真正的療癒不只是減輕症狀，更在於培養內心的平靜、慈悲、智慧與自由。

駱靜思生於加拿大、成長於香港，擁有跨文化生活經驗，對文化身份、移民歷程與多元文化交織下的生活挑戰，具備細膩的覺察與深刻的共鳴。她能以英語、廣東話及普通話提供輔導，並以開放、溫暖的心，歡迎來自不同文化與人生經歷的朋友前來探索與成長。