Professional, Evidence-Based Counselling at Wellspring

Counselling & Psychotherapy Coquitlam, BC

Wellspring Counselling & Psychotherapy provides professional, evidence-based counselling services to individuals, couples, and families in Coquitlam and across the Lower Mainland. Our core therapy services are based in Vancouver, and we regularly support Coquitlam residents through secure online therapy. Our team of Registered Clinical Counsellors supports clients across British Columbia with compassionate care.

Coquitlam Counselling Services | Wellspring Counselling

Why Choose Wellspring Counselling?

  • Convenient Access for Clients in Coquitlam: We work extensively with clients in Coquitlam and the Tri-Cities through secure online therapy and flexible service options, making high-quality counselling accessible without the need to travel.
  • Tailored, Personalized Support: Therapy is shaped around your goals, needs, and lived experience—whether you’re seeking support for anxiety, trauma, relationships, or personal growth.
  • Experienced, Evidence-Based Therapists: Our therapists bring extensive experience supporting a wide range of mental health concerns and are trained in evidence-based approaches including EMDR, CBT, Internal Family Systems (IFS), and Emotion-Focused Therapy. These approaches can be delivered effectively through online therapy in British Columbia.
  • Warm, Collaborative Approach: We prioritize creating a safe, non-judgmental space where you feel heard, understood, and supported in creating meaningful and lasting change.
  • Online Therapy Options Across BC: For clients in Coquitlam and beyond, we offer confidential online therapy across British Columbia, allowing you to access counselling from the comfort of your home.

Therapy Services Available to Clients in Coquitlam

Our core therapy services are based in Vancouver, and we regularly support clients from Coquitlam and across the Lower Mainland through secure online therapy and flexible service options.

EMDR Therapy

Trauma-focused therapy for processing distressing experiences.

Anxiety

Support for worry, panic, and chronic anxiety patterns. 

Depression

Counselling for low mood, motivation, and emotional heaviness.

Couples & Relationship Therapy

Relationship counselling to improve communication and connection.

Stress Management

Support for overwhelm, burnout, and ongoing life stress.

Trauma & PTSD

Specialized therapy for trauma and post-traumatic stress. 

Grief & Loss

Compassionate counselling for bereavement and major life losses. 

Anger Management

Help understanding and regulating anger more effectively.

Self-Esteem

Support for confidence, self-worth, and negative self-beliefs. 

Parenting & Family Counselling

Guidance for parenting challenges and family dynamics. 

Personal Growth

Counselling focused on insight, meaning, and personal development. 

Online Therapy

Secure online counselling with Registered Clinical Counsellors.

View our full range of therapy services

Coquitlam Therapists | Wellspring Counselling

Schedule Your Initial 15-Min Consult with One of Our Counsellors for Coquitlam Today

Our Approach: Personalized, Compassionate, Effective

  • Your Needs Come First: We start with a thorough understanding of your goals and challenges. Your therapist will collaborate with you to craft a treatment plan that feels right for you.
  • Evidence-Based Techniques: We draw on proven therapies, including EMDR for trauma, Emotion-Focused Therapy (EFT) for individuals and couples, Cognitive-Behavioral Therapy (CBT), and more.
  • Strength-Based Focus: While addressing your challenges head-on, we also highlight your existing strengths and build upon them to foster confidence and resilience.
  • Compassion Meets Results: We offer a warm, supportive environment, but our aim isn’t just to make you feel good in the moment. Our goal is to equip you with actionable tools and strategies for lasting improvement in your life.

Meet Our Coquitlam and Tri-Cities Therapists

Meet our Registered Clinical Counsellors who support clients across Coquitlam, the Tri-Cities, and British Columbia through secure online therapy.

Affiliations

Our Memberships

RCC Logo | Wellspring Counselling Inc.
A designation of BC Association of Clinical Counsellors
Emdria Logo | Wellspring Counselling Inc.

Clients Say

Testimonials

Mr. Gordon is someone that captures the spirit and the heart of active engagement. He is empathic, genuine and incorporates action and creative problem solving into his practice. I have no hesitation in recommending Mr. Gordon as an effective career and personal counsellor.

NA

I had no experience with therapy and was unsure of the whole process. Alistair made everything very accessible and unintimidating. It was clear that he puts quite a lot of effort and preparation into every session. I'm so glad that I decided to do this, and could not have asked for a better person to help me with this. I would highly recommend Alistair to anyone who has ever thought that they might benefit from talking to a professional.

EH

I am a young professional which for a long time now, has struggled with anxiety, insecurity, and difficulty in finding effective life coping mechanisms. Alistair was referred to me by a friend and upon the first meeting, I found Alistair to be empathetic, compassionate and intuitive. I have now been seeing Alistair regularly for 6 months and through that time my anxiety has significantly decreased, I have found effective methods of dealing with stress, found support dealing with identity issues, as well as finding inner strength to get through a tough break up. Alistair again and again, went the extra mile -thank you Alistair for your candor, openness and a safe space to get support. Thank you for playing such a large role in keeping me healthy and positive.

KL

I have been working with Alistair Gordon as my counsellor at Wellspring for almost 6 months now and cannot begin to tell you how far I have come with his help. I have tried working with other counsellors and therapists in the past but never really found one that clicked for me. I always felt judged, unsupported, and rushed at those appointments until I booked my first appointment with Wellspring and with Allistair. To anyone on the fence about booking an appointment or engaging in therapy: if you are willing to do the work, you couldn't ask for a better partner in your healing journey.

ER

When I decided to find a counsellor, I tried to find someone that I could relate to, someone that is like-minded and down-to-earth and with Alistair I really found the right person. He uses an integrative approach, showed me techniques to relax and get aware of my emotions, and helped me see things in a new perspective. Of course this is an ongoing process but I enjoy meeting and working with Alistair every time. The downtown office is a very neutral place - not too intimate, not too clinical - which is helpful to overcome apprehension, especially the first couple of times. What I find remarkable is that Alistair almost always knows what I'm trying to say, even if I can't put it into words. Working with Alistair helped me a lot and it was the right decision to put my trust in him.

MA

Alistair really cares about you the person, and I could really feel him trying to tackle my challenges. He was also very available for off-session contact via text and email. I think he did a great job with confronting me where I needed it. Alistair always could remember the important peoples' names in my personal life, which really helped with talking about my problems. I really felt like I was talking to a friend.

MS

Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.

JG

I enjoy how sessions are collaborative where I can take the lead for the direction of what we talk about, and at the same time I know that Alistair will offer helpful guidance and insight along the way. I also like how we focus on the future instead of just the past. I find this to be empowering and helpful to move forward in life.

RM

Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.

JG

I have always felt very comfortable with Alistair. He has a calming presence, and you can tell he cares about being the best counsellor for you. He helps you with all aspects of your concern, and is always able to help me find a solution to the problem I'm having.

SD

Alistair is an exceptionally talented counsellor and has always demonstrated strong ethics, great compassion, wisdom and respect for others. I highly recommend him as a counselling practitioner.

MB

Ready to Prioritize Your Wellbeing? Book a Free Consultation with Wellspring Counselling Today

Take the First Step Towards Healing and Growth

Every client at Wellspring receives thoughtful, individualized care within a safe, non-judgmental therapeutic space. Our counsellors work collaboratively with you to understand your challenges, build on your strengths, and support meaningful, lasting change.

Book Your Free Consultation

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Coquitlam Counsellors | Local Therapists at Wellspring Counselling