- Anger
- Anxiety
- Career
- Couple and Marriage
- Depression
- Grief and Loss
- Relationships
- Self-Esteem
- Shame and Guilt
- Trauma
- Stress
- Men’s Issues
Find Support & Foster Growth at Wellspring Counselling
New Westminster offers a unique blend of historic charm and modern vibrancy. But even within this close-knit community, life's challenges can feel overwhelming. Wellspring Counselling's New Westminster location provides a safe, welcoming space to explore your struggles, heal from past experiences, and build the resilience you need to thrive.
Whether you're facing anxiety, relationship struggles, cultural adjustment issues, or simply feeling lost, our team is here to offer guidance and evidence-based tools for a brighter future.
Life in New Westminster can be incredibly rewarding, but it also comes with its own set of pressures. Our therapists offer a safe, non judgmental space where you can gain clarity, build resilience, and create a fulfilling life within this thriving community. We provide personalized support and evidence-based tools to help you navigate challenges effectively.
Alistair brings a wealth of experience and leadership as the Director of Wellspring Counselling. He understands the sometimes hectic pace of life in New Westminster, specializing in anxiety, stress, depression, self-esteem, relationships, and life transitions.
Alistair utilizes proven techniques like EMDR, Cognitive-Behavioral Therapy, and Emotion-Focused Therapy, tailoring his approach to each client’s goals.
His adjunct professorship at UBC highlights his commitment to the field. When he isn’t at work, Alistair enjoys the mix of New Westminster’s historic charm and modern amenities with his family.
Blair's compassion shines in his work with clients facing the impacts of trauma, anxiety, addiction, depression, self-esteem issues, and career challenges.
He understands how past experiences and coping mechanisms can sometimes feel at odds with the vibrant pace of New Westminster life.
Blair offers warmth, understanding, and practical guidance towards new, more adaptive strategies, helping clients thrive personally and professionally.
Lorilee’s approach blends traditional talk therapy with somatic and energy healing techniques to support clients with anxiety, depression, trauma, life transitions, and reproductive mental health concerns.
Her holistic perspective acknowledges the mind-body connection for deep healing, resonating with many New Westminster residents who seek a sense of balance within the community’s dynamic energy.
A Special Message from the Director
Clients Say
Mr. Gordon is someone that captures the spirit and the heart of active engagement. He is empathic, genuine and incorporates action and creative problem solving into his practice. I have no hesitation in recommending Mr. Gordon as an effective career and personal counsellor.
I had no experience with therapy and was unsure of the whole process. Alistair made everything very accessible and unintimidating. It was clear that he puts quite a lot of effort and preparation into every session. I'm so glad that I decided to do this, and could not have asked for a better person to help me with this. I would highly recommend Alistair to anyone who has ever thought that they might benefit from talking to a professional.
I am a young professional which for a long time now, has struggled with anxiety, insecurity, and difficulty in finding effective life coping mechanisms. Alistair was referred to me by a friend and upon the first meeting, I found Alistair to be empathetic, compassionate and intuitive. I have now been seeing Alistair regularly for 6 months and through that time my anxiety has significantly decreased, I have found effective methods of dealing with stress, found support dealing with identity issues, as well as finding inner strength to get through a tough break up. Alistair again and again, went the extra mile -thank you Alistair for your candor, openness and a safe space to get support. Thank you for playing such a large role in keeping me healthy and positive.
I have been working with Alistair Gordon as my counsellor at Wellspring for almost 6 months now and cannot begin to tell you how far I have come with his help. I have tried working with other counsellors and therapists in the past but never really found one that clicked for me. I always felt judged, unsupported, and rushed at those appointments until I booked my first appointment with Wellspring and with Allistair. To anyone on the fence about booking an appointment or engaging in therapy: if you are willing to do the work, you couldn't ask for a better partner in your healing journey.
When I decided to find a counsellor, I tried to find someone that I could relate to, someone that is like-minded and down-to-earth and with Alistair I really found the right person. He uses an integrative approach, showed me techniques to relax and get aware of my emotions, and helped me see things in a new perspective. Of course this is an ongoing process but I enjoy meeting and working with Alistair every time. The downtown office is a very neutral place - not too intimate, not too clinical - which is helpful to overcome apprehension, especially the first couple of times. What I find remarkable is that Alistair almost always knows what I'm trying to say, even if I can't put it into words. Working with Alistair helped me a lot and it was the right decision to put my trust in him.
Alistair really cares about you the person, and I could really feel him trying to tackle my challenges. He was also very available for off-session contact via text and email. I think he did a great job with confronting me where I needed it. Alistair always could remember the important peoples' names in my personal life, which really helped with talking about my problems. I really felt like I was talking to a friend.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I enjoy how sessions are collaborative where I can take the lead for the direction of what we talk about, and at the same time I know that Alistair will offer helpful guidance and insight along the way. I also like how we focus on the future instead of just the past. I find this to be empowering and helpful to move forward in life.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I have always felt very comfortable with Alistair. He has a calming presence, and you can tell he cares about being the best counsellor for you. He helps you with all aspects of your concern, and is always able to help me find a solution to the problem I'm having.
Alistair is an exceptionally talented counsellor and has always demonstrated strong ethics, great compassion, wisdom and respect for others. I highly recommend him as a counselling practitioner.
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Contact Wellspring Counselling in New Westminster today and begin your journey towards a more balanced, joyful, and resilient life within this historic and vibrant community.
Book your first 10-min free consultation with one of our counsellors in New Westminster today.
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