Find Support & Foster Growth at Wellspring Counselling

Counselling & Psychotherapy in Vancouver, BC

At Wellspring Counselling & Psychotherapy Inc., we provide expert, personalized therapy for individuals, couples, and youth in Vancouver. Whether you’re struggling with anxiety, relationship issues, trauma, or personal growth challenges, our compassionate and highly trained counsellors are here to help you heal, grow, and thrive.

Therapy sessions are delivered through secure video, making it easy and accessible—without compromising on depth, quality, or connection. You can receive leading-edge psychotherapy from the comfort of your home, at a time that works for you.

Even in a vibrant and fast-paced city like Vancouver, life can feel overwhelming. We’re here to support you—wherever you are.

New Westminster Counselling | Wellspring Therapy Services

Why Choose Wellspring for Counselling in Vancouver?

Trusted Expertise: Our therapists bring years of experience supporting individuals and couples across Vancouver. We understand the pressures of city life—from career and family stress to the challenges of personal growth—and we tailor therapy to fit your real-world needs.

Personalized Care: We don’t believe in one-size-fits-all therapy. Whether you’re navigating anxiety, trauma, burnout, relationship issues, or life transitions, we match you with a skilled therapist who’s trained in the approaches that suit you best.

Evidence-Based Therapies: Our clinicians draw from leading approaches like EMDR, CBT, Emotion-Focused Therapy, Internal Family Systems (IFS), Clinical Hypnosis, and more—offering depth and flexibility for meaningful change.

Accessible Wherever You Are: We offer therapy through secure video sessions, providing the same depth of care and connection—without the stress of commuting or parking. Therapy that meets you where you are—literally and emotionally.

Whole-Person Support: We provide individual counselling, couples therapy, and youth counselling, addressing emotional, relational, and psychological well-being with a compassionate, integrative approach.

Schedule Your Initial 10-Min Call with One of Our Counsellors in Vancouver Today

Our Approach: Compassionate, Personalized, and Results-Oriented

  • Your Unique Story: We begin by getting to know you—your life experiences, values, and the unique challenges you’re facing. We tailor therapy to your needs, goals, and cultural context so it feels grounded, relevant, and meaningful.
  • Science-Based Therapy: Whether you’re healing from trauma, navigating anxiety, or seeking personal growth, we draw from proven therapies like EMDR, Emotion-Focused Therapy, CBT, mindfulness, and parts work to support real, lasting change.
  • Strength-Focused: You’re not broken—you’re adaptive. We help you recognize and build on your inner strengths, fostering greater confidence, self-understanding, and resilience.
  • Solutions & Growth: Therapy at Wellspring blends genuine compassion with clear strategies—helping you not only feel heard, but also equipped with tools to think, feel, and live differently in the face of life’s demands.

Meet Our Vancouver Therapists

Living in Vancouver can be vibrant and inspiring—but also fast-paced, isolating, or overwhelming at times. Our compassionate therapists provide a safe, nonjudgmental space where you can feel seen, supported, and empowered.

We offer personalized, evidence-based support to help you navigate life’s challenges, gain clarity, and build lasting emotional resilience—so you can create a more fulfilling life in this dynamic city.

Affiliations

Our Memberships

RCC Logo | Wellspring Counselling Inc.
A designation of BC Association of Clinical Counsellors
Emdria Logo | Wellspring Counselling Inc.

Clients Say

Testimonials

Mr. Gordon is someone that captures the spirit and the heart of active engagement. He is empathic, genuine and incorporates action and creative problem solving into his practice. I have no hesitation in recommending Mr. Gordon as an effective career and personal counsellor.

NA

I had no experience with therapy and was unsure of the whole process. Alistair made everything very accessible and unintimidating. It was clear that he puts quite a lot of effort and preparation into every session. I'm so glad that I decided to do this, and could not have asked for a better person to help me with this. I would highly recommend Alistair to anyone who has ever thought that they might benefit from talking to a professional.

EH

I am a young professional which for a long time now, has struggled with anxiety, insecurity, and difficulty in finding effective life coping mechanisms. Alistair was referred to me by a friend and upon the first meeting, I found Alistair to be empathetic, compassionate and intuitive. I have now been seeing Alistair regularly for 6 months and through that time my anxiety has significantly decreased, I have found effective methods of dealing with stress, found support dealing with identity issues, as well as finding inner strength to get through a tough break up. Alistair again and again, went the extra mile -thank you Alistair for your candor, openness and a safe space to get support. Thank you for playing such a large role in keeping me healthy and positive.

KL

I have been working with Alistair Gordon as my counsellor at Wellspring for almost 6 months now and cannot begin to tell you how far I have come with his help. I have tried working with other counsellors and therapists in the past but never really found one that clicked for me. I always felt judged, unsupported, and rushed at those appointments until I booked my first appointment with Wellspring and with Allistair. To anyone on the fence about booking an appointment or engaging in therapy: if you are willing to do the work, you couldn't ask for a better partner in your healing journey.

ER

When I decided to find a counsellor, I tried to find someone that I could relate to, someone that is like-minded and down-to-earth and with Alistair I really found the right person. He uses an integrative approach, showed me techniques to relax and get aware of my emotions, and helped me see things in a new perspective. Of course this is an ongoing process but I enjoy meeting and working with Alistair every time. The downtown office is a very neutral place - not too intimate, not too clinical - which is helpful to overcome apprehension, especially the first couple of times. What I find remarkable is that Alistair almost always knows what I'm trying to say, even if I can't put it into words. Working with Alistair helped me a lot and it was the right decision to put my trust in him.

MA

Alistair really cares about you the person, and I could really feel him trying to tackle my challenges. He was also very available for off-session contact via text and email. I think he did a great job with confronting me where I needed it. Alistair always could remember the important peoples' names in my personal life, which really helped with talking about my problems. I really felt like I was talking to a friend.

MS

Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.

JG

I enjoy how sessions are collaborative where I can take the lead for the direction of what we talk about, and at the same time I know that Alistair will offer helpful guidance and insight along the way. I also like how we focus on the future instead of just the past. I find this to be empowering and helpful to move forward in life.

RM

Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.

JG

I have always felt very comfortable with Alistair. He has a calming presence, and you can tell he cares about being the best counsellor for you. He helps you with all aspects of your concern, and is always able to help me find a solution to the problem I'm having.

SD

Alistair is an exceptionally talented counsellor and has always demonstrated strong ethics, great compassion, wisdom and respect for others. I highly recommend him as a counselling practitioner.

MB

Ready to Prioritize Your Well-Being? Book Your First Session at Wellspring Today!

Take the First Step Towards Healing and a Fulfilling Life!

Contact Wellspring Counselling in Vancouver today and begin your journey towards a more balanced, joyful, and resilient life within this historic and vibrant community.

Book your first 10-min free consultation with one of our counsellors in Vancouver.

Not Ready to Book? Learn More on Our Blog, or take our Free Self-Help Program.

Counselling in New Westminster | Wellspring Counsellors