Evidence-Based Therapy for Real Emotional Change

Vancouver Therapist – Evidence-Based Counselling & Psychotherapy for Real Change

If you’re looking for a Vancouver therapist, it’s often because something in your life feels overwhelming, stuck, or out of balance. Whether you’re navigating anxiety, trauma, relationship challenges, burnout, or major life transitions, working with the right therapist can help you make sense of what’s happening and move forward with greater clarity and confidence.

At Wellspring Counselling & Psychotherapy, our team of Registered Clinical Counsellors (RCCs) provides thoughtful, evidence-based counselling and psychotherapy for adults, couples, and families in Vancouver. Our work is grounded in contemporary psychotherapy and neuroscience, with a strong focus on meaningful, lasting emotional change.

Our Approach

Why Work With a Vancouver Therapist at Wellspring Counselling?

1. We take an evidence-based, neuroscience-informed approach

Our therapists use approaches that create real, lasting transformation. This includes:

  • EMDR Therapy
  • Emotion-Focused Therapy
  • CorMorphosis™ Psychotherapy
  • Cognitive Behavioural Therapy
  • Trauma-focused counselling
  • Parts work / Internal Family Systems
  • Clinical Hypnosis
  • Mindfulness-based approaches


Every session is tailored to your unique emotional patterns, history, and goals.

2. Concerns a Vancouver Therapist Can Help With

People seek therapy in Vancouver for many reasons—sometimes in response to a specific challenge, and sometimes to better understand long-standing emotional patterns.

Our therapists commonly support clients with:

  • Anxiety, stress, and emotional overwhelm

  • Depression and low mood

  • Trauma and unresolved past experiences

  • Relationship and attachment challenges

  • Anger, emotional regulation, and burnout

  • Identity questions, meaning, and personal growth

Therapy is a space to explore these experiences safely, with professional guidance and support.

3. Highly Skilled Registered Clinical Counsellors (RCCs)

Wellspring Counselling is led by Alistair Gordon, Registered Clinical Counsellor, UBC Adjunct Professor, published author, and developer of CorMorphosis™ Psychotherapy. Our clinicians are Registered Clinical Counsellors (RCCs) providing evidence-based, neuroscience-informed counselling, therapy, and personal growth.


See our full range of services here to find the areas of practice and approaches that best meet your needs and goals. 
EMDR Services in Vancouver | Wellspring Counselling Inc.

Schedule Your Initial 15-Min Therapy Consultation Today

What to Expect in Therapy?

Safe, supportive conversations

Therapy isn’t just talking — it’s experiencing yourself differently. Our clients often say:

“I finally feel understood.”

“I’m thinking clearly for the first time in years.”

“I feel less afraid of conflict.”

Tools you can use outside of sessions

We help you build skills in:

  • Emotional regulation
  • Boundary-setting
  • Nervous-system calming
  • Self-worth and assertiveness
  • Deconstructing difficult thoughts
  • Processing past experiences
  • Building healthier relationships

Expert therapy online across Vancouver & BC

If you’re interested in individual therapy delivered online, you can learn more about our online counselling and psychotherapy in British Columbia. We support clients across:

Kitsilano • Mount Pleasant • Downtown • East Vancouver • West End • Yaletown • Kerrisdale • Commercial Drive • North Shore (online) — and anywhere else in British Columbia.

Frequently Asked Questions

What issues can a Vancouver therapist at Wellspring help with?

Our Vancouver therapists and counsellors help with anxiety, trauma, depression, stress, relationship challenges, burnout, grief, people-pleasing, shame, and major life transitions. You can explore our full range of therapy services across Vancouver and BC.

Yes. Our Vancouver therapists provide secure online counselling for clients across Vancouver and British Columbia, offering flexibility, privacy, and accessibility without compromising clinical depth.

Yes. All of our Vancouver counsellors are Registered Clinical Counsellors (RCCs) in good standing with the British Columbia Association of Clinical Counsellors (BCACC). You can meet our team of Vancouver therapists.

Yes. Many clients work with a Vancouver therapist for trauma without having full memory recall. Approaches such as EMDR therapy in Vancouver and CorMorphosis™ Psychotherapy focus on how emotional patterns are stored in the nervous system, not just on conscious memory.

Choosing the right counsellor in Vancouver depends on your goals, comfort level, and the therapist’s clinical approach. We offer a complimentary consultation to help you find the best therapeutic fit. You can book a free consultation with a Vancouver therapist.

Schedule Your Initial 15-Min Therapy Consultation Today

Your Path to Personal Growth Starts Here!

Counselling & Psychotherapy with Vancouver Therapists

Beginning therapy doesn’t require having everything figured out. A brief conversation can help you decide whether working with a therapist feels right for you.

We invite you to book a free 15-minute consultation to ask questions, discuss your concerns, and explore next steps.

Start your journey to a healthier, happier life by booking an online therapy session with Wellspring Counselling.

Our therapists are here to help you find emotional balance and create positive changes in your life.

Patient Using Online Counselling Services in BC | Wellspring Counselling Inc.