Evidence-Based Therapy for Real Emotional Change

Vancouver Therapist – Evidence-Based Counselling & Psychotherapy for Real Change

At Wellspring Counselling & Psychotherapy Inc., our team of Registered Clinical Counsellors provides compassionate, evidence-based counselling and psychotherapy for individuals, couples, and families across Vancouver. We support anxiety, trauma, stress, relationship challenges, burnout, grief, and major life transitions using neuroscience-informed approaches including EMDR, EFT, CBT, and CorMorphosis™ Psychotherapy.

Our goal is simple:

To help you create real, lasting emotional change by working through the emotional patterns that keep you stuck—so you can move toward confidence, connection, and a more grounded way of living.

Our Approach

Why Work With a Vancouver Therapist at Wellspring Counselling?

1. We take an evidence-based, neuroscience-informed approach

Our therapists use approaches that create real, lasting transformation. This includes:

  • EMDR Therapy
  • Emotion-Focused Therapy
  • CorMorphosis™ Psychotherapy
  • Cognitive Behavioural Therapy
  • Trauma-focused counselling
  • Parts work / Internal Family Systems
  • Clinical Hypnosis
  • Mindfulness-based approaches


Every session is tailored to your unique emotional patterns, history, and goals.

2. We help with a wide range of concerns

People come to us for support with:

  • Anxiety and overthinking
  • Depression and low mood
  • Trauma and PTSD
  • Childhood attachment wounds
  • Relationship challenges
  • Conflict and communication problems
  • Burnout, work stress, and overwhelm
  • Parenting struggles
  • People-pleasing, self-doubt, and shame


If you feel stuck, misunderstood, or overwhelmed, we can help.

3. A team of highly trained Vancouver therapists

Wellspring Counselling is led by Alistair Gordon, Registered Clinical Counsellor, former UBC Adjunct Professor, published author, and developer of CorMorphosis™ Psychotherapy. Our clinicians are Registered Clinical Counsellors (RCCs) providing evidence-based, neuroscience-informed counselling, therapy, and personal growth.

EMDR Services in Vancouver | Wellspring Counselling Inc.

Schedule Your Initial 15-Min Therapy Consultation Today

What to Expect in Therapy?

Safe, supportive conversations

Therapy isn’t just talking — it’s experiencing yourself differently. Our clients often say:

“I finally feel understood.”

“I’m thinking clearly for the first time in years.”

“I feel less afraid of conflict.”

Tools you can use outside of sessions

We help you build skills in:

  • Emotional regulation
  • Boundary-setting
  • Nervous-system calming
  • Self-worth and assertiveness
  • Deconstructing difficult thoughts
  • Processing past experiences
  • Building healthier relationships

Expert counselling and psychotherapy entirely online across Vancouver

We support clients across:

Kitsilano • Mount Pleasant • Downtown • East Vancouver • West End • Yaletown • Kerrisdale • Commercial Drive • North Shore (online) — and anywhere else in British Columbia.

Frequently Asked Questions

What issues can a Vancouver therapist at Wellspring help with?

We help with anxiety, trauma, depression, relationship problems, conflict patterns, shame, people-pleasing, burnout, and more.

Yes — all appointments are conducted online for convenience, privacy, and accessibility.

Yes. Every therapist is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellor (BCACC).

Yes. Approaches such as EMDR and CorMorphosis™ Psychotherapy help process emotional patterns stored implicitly in the nervous system, even when explicit memories are incomplete or unavailable.

You can book a free consultation to determine best fit.

Schedule Your Initial 15-Min Therapy Consultation Today

Your Path to Personal Growth Starts Here!

Online Psychotherapy with Vancouver Therapists

Start your journey to a healthier, happier life by booking an online therapy session with Wellspring Counselling.

Our Vancouver therapists are here to help you find emotional balance and create positive changes in your life.

Patient Using Online Counselling Services in BC | Wellspring Counselling Inc.