In recent years, the popularity of yoga has grown exponentially in BC, Canada, and around the world. Yoga is not just about physical exercise; it
One way to work with archetypes is to identify the archetypes that resonate with you personally. This process involves exploring your dreams, reflecting on the stories and myths that have impacted you over the years, and paying attention to the recurring themes in your life.
Registered Clinical Counsellor Blair McLean, MA, RCC Free 10-Min Consultation Blair is a Registered Clinical Counsellor, a Certified Complex Trauma Treatment Professional, and holds a Masters
Canadian Certified Counsellor Hao Yen Lim, MA, CCC Book Appointment Yen holds a Master’s Degree in Counselling Psychology from Yorkville University. He is accredited under
The process of psychotherapy and counselling involves addressing lots of different areas of a person’s functioning, such as physiological arousal (stress levels), movement and senses,
