- Anger
- Anxiety
- Career
- Couple and Marriage
- Depression
- Grief and Loss
- Relationships
- Self-Esteem
- Shame and Guilt
- Trauma
- Stress
- Men’s Issues
Find Support & Foster Growth at Wellspring Counselling
Wellspring Counselling & Psychotherapy Inc. offers personalized support to individuals, couples, and youth in Surrey. If you are facing anxiety, relationship issues, trauma, or want to understand yourself better, our team is ready to help you find balance and grow.
All sessions happen through secure video, making it easy for you to get support during your day. You will receive the same quality care and attention as you would in person, but without the need to travel.
Surrey is full of energy, and life can move fast. However, it’s easy to feel overwhelmed. No matter where you are right now, we’re here to support you.
Experienced Therapists: Our team has dedicated years to assisting individuals and couples in Surrey as they navigate stress, conflict, and the everyday pressures of busy lives. We recognize how overwhelming work, family responsibilities, and personal challenges can be. That’s why we customize your sessions to address what’s truly happening in your life.
Care That Fits You: Everyone comes to therapy with a unique story, so we don’t use one-size-fits-all plans. If you are facing anxiety, trauma, burnout, relationship problems, or a significant life change, we will match you with a therapist who has the proper training and style for your needs.
Methods That Truly Help: Your therapist employs various well-researched methods, including EMDR, CBT, Emotion-Focused Therapy, Internal Family Systems, and Clinical Hypnosis. This combination of approaches allows you to explore and make changes at a pace that feels comfortable for you.
Support From Anywhere: If commuting to the office feels overwhelming, online therapy can provide a helpful alternative. Our secure video sessions offer the same connection and attention as in-person visits, without the stress of commuting or finding parking.
Care for the Whole You: We support individuals, couples, and youth in enhancing their emotional well-being, relationships, and personal growth. Our goal is straightforward: to offer comprehensive support that considers all aspects of your life and helps you move forward with confidence.
Our therapy services are based in Vancouver, and we regularly work with individuals, couples, and families from Surrey and surrounding communities through secure online therapy and flexible care options. Many clients choose online counselling for convenience, privacy, and consistency alongside busy work, family, and commuting demands
Trauma-informed EMDR therapy to help process distressing or overwhelming experiences.
Counselling support for worry, panic, overthinking, and chronic anxiety patterns.
Therapy for low mood, loss of motivation, emotional heaviness, and disconnection.
Couples & Relationship Therapy
Relationship counselling focused on communication, trust, and emotional connection.
Support for overwhelm, burnout, work pressure, and ongoing life stress.
Specialized therapy for trauma, PTSD, and the lingering effects of past experiences.
Compassionate counselling for bereavement, separation, and major life transitions.
Support for understanding anger and developing healthier regulation strategies.
Counselling to build confidence, self-worth, and more supportive self-beliefs.
Parenting & Family Counselling
Guidance for parenting challenges, family stress, and relational dynamics.
Counselling focused on insight, meaning, values, and personal development.
Secure online counselling with Registered Clinical Counsellors, accessible from Surrey.
Living in Surrey can be vibrant and inspiring—but also fast-paced, isolating, or overwhelming at times. Our compassionate therapists provide a safe, nonjudgmental space where you can feel seen, supported, and empowered.
We offer personalized, evidence-based support to help you navigate life’s challenges, gain clarity, and build lasting emotional resilience—so you can create a more fulfilling life in this dynamic city.
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Clients Say
Mr. Gordon is someone that captures the spirit and the heart of active engagement. He is empathic, genuine and incorporates action and creative problem solving into his practice. I have no hesitation in recommending Mr. Gordon as an effective career and personal counsellor.
I had no experience with therapy and was unsure of the whole process. Alistair made everything very accessible and unintimidating. It was clear that he puts quite a lot of effort and preparation into every session. I'm so glad that I decided to do this, and could not have asked for a better person to help me with this. I would highly recommend Alistair to anyone who has ever thought that they might benefit from talking to a professional.
I am a young professional which for a long time now, has struggled with anxiety, insecurity, and difficulty in finding effective life coping mechanisms. Alistair was referred to me by a friend and upon the first meeting, I found Alistair to be empathetic, compassionate and intuitive. I have now been seeing Alistair regularly for 6 months and through that time my anxiety has significantly decreased, I have found effective methods of dealing with stress, found support dealing with identity issues, as well as finding inner strength to get through a tough break up. Alistair again and again, went the extra mile -thank you Alistair for your candor, openness and a safe space to get support. Thank you for playing such a large role in keeping me healthy and positive.
I have been working with Alistair Gordon as my counsellor at Wellspring for almost 6 months now and cannot begin to tell you how far I have come with his help. I have tried working with other counsellors and therapists in the past but never really found one that clicked for me. I always felt judged, unsupported, and rushed at those appointments until I booked my first appointment with Wellspring and with Allistair. To anyone on the fence about booking an appointment or engaging in therapy: if you are willing to do the work, you couldn't ask for a better partner in your healing journey.
When I decided to find a counsellor, I tried to find someone that I could relate to, someone that is like-minded and down-to-earth and with Alistair I really found the right person. He uses an integrative approach, showed me techniques to relax and get aware of my emotions, and helped me see things in a new perspective. Of course this is an ongoing process but I enjoy meeting and working with Alistair every time. The downtown office is a very neutral place - not too intimate, not too clinical - which is helpful to overcome apprehension, especially the first couple of times. What I find remarkable is that Alistair almost always knows what I'm trying to say, even if I can't put it into words. Working with Alistair helped me a lot and it was the right decision to put my trust in him.
Alistair really cares about you the person, and I could really feel him trying to tackle my challenges. He was also very available for off-session contact via text and email. I think he did a great job with confronting me where I needed it. Alistair always could remember the important peoples' names in my personal life, which really helped with talking about my problems. I really felt like I was talking to a friend.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I enjoy how sessions are collaborative where I can take the lead for the direction of what we talk about, and at the same time I know that Alistair will offer helpful guidance and insight along the way. I also like how we focus on the future instead of just the past. I find this to be empowering and helpful to move forward in life.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I have always felt very comfortable with Alistair. He has a calming presence, and you can tell he cares about being the best counsellor for you. He helps you with all aspects of your concern, and is always able to help me find a solution to the problem I'm having.
Alistair is an exceptionally talented counsellor and has always demonstrated strong ethics, great compassion, wisdom and respect for others. I highly recommend him as a counselling practitioner.
Contact Wellspring Counselling in Surrey today and begin your journey towards a more balanced, joyful, and resilient life within this historic and vibrant community.
Book your first 10-min free consultation with one of our counsellors in Surrey.
Not Ready to Book? Learn More on Our Blog, or take our Free Self-Help Program.