Online Therapy in BC
Online Therapy in Maple Ridge, BC
Online counselling and psychotherapy for people in Maple Ridge, BC. Meet with a counsellor from a private space, without travelling to an office, and explore the concerns and changes that matter to you.
Compare our counsellors by focus, language and approach, review fees and insurance information, or use AI matching and contact options if you would like help choosing.
Start with a free 15-minute consultation
How Online Therapy Can Benefit You?
Choosing online counselling with Wellspring
Wellspring offers online appointments to clients in Maple Ridge and across British Columbia. Each clinician brings a different combination of experience, areas of practice and therapeutic approaches.
Explore the profiles to see who works with your concerns and the type of counselling you are seeking. You can ask how the clinician works, how much structure they provide, and how you would agree on goals and review progress.
Approaches used across the team include CBT, EMDR, Emotion-Focused Therapy and experiential approaches. They vary by clinician. You do not need to choose a modality on your own; discuss the options and whether they fit your needs in a consultation.
Is online counselling a good fit for me?
Online counselling may be convenient if you can meet in a private space with a reliable connection. It reduces travel and may make it easier to arrange appointments around work or family commitments.
Whether the format suits you depends on your needs, circumstances and the clinician’s assessment. Discuss privacy, technology, accessibility and any concerns about meeting online before you begin.
If you are looking for an in-person appointment, Vancouver is our only current office. Contact Wellspring to confirm which clinicians and appointment types are available there.
We offer a range of online counselling services in Maple Ridge
The right service depends on your goals and the clinician’s scope of practice. Current profiles describe the populations, concerns, languages and approaches each counsellor works with.
- Individual counselling for concerns such as anxiety, stress, emotional difficulties, relationships and personal growth.
- Couples counselling with clinicians who work with partners on relationship concerns.
- Family, parenting and youth appointments through select clinicians. Check the profile and confirm the appropriate age range and service before booking.
A free introductory consultation can help you ask questions about fit. It is different in purpose and length from a paid therapy session.
Virtual Mental Health Support in Maple Ridge
Online appointments can be practical when you want to reduce travel, live some distance from an office, or choose a clinician by language and approach rather than proximity.
Before your session, arrange a quiet, private space and check your connection. Ask your counsellor about the video platform, accessibility needs and what to do if a technical problem interrupts the appointment.
Current appointment times vary by clinician. Check the selected profile’s booking link rather than assuming evening, weekend or immediate availability.
Where you can attend online sessions
Wellspring offers online counselling for clients physically located in British Columbia. The province where you will be during sessions helps determine which clinician and booking location to choose.
For Ontario appointments, meet our Ontario Registered Psychotherapists and use their Ontario booking links.
If you will be in another province or territory, contact us to confirm clinician eligibility before booking. Tell your counsellor about travel or a move before the next session. Availability outside BC varies by clinician and location.
Explore your next step with a counsellor
All services
Our Counselling Service
Wellspring’s registered counsellors and psychotherapists work with individuals, couples and families across a range of concerns. Services and eligibility vary by clinician; the current team profiles explain each person’s areas of practice.
Choose a counsellor, review the service and current fee in Jane, and ask any questions about online sessions before you begin. Our fees and policies page explains practical arrangements and insurance considerations.
You can use the manual filters or Wellspring AI matching and contact options to explore your choices.
Anger
Anger is both a powerful motivating emotion, and one that can be destructive without proper redirection.
Anxiety
Anxiety comes in many forms, such as social anxiety, generalized anxiety, panic, or even phobias.
Self Esteem
Our sense of self-worth can be impacted negatively because people internalize the responses they receive.
Depression
The good news is that a skilled and compassionate counsellor can help you to move toward a productive and meaningful way of life.
Relationships
In sessions, you will learn constructive communication skills that are necessary for respectful and flourishing relationships…
Affiliations
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Clients Say
Testimonials
Mr. Gordon is someone that captures the spirit and the heart of active engagement. He is empathic, genuine and incorporates action and creative problem solving into his practice. I have no hesitation in recommending Mr. Gordon as an effective career and personal counsellor.
I had no experience with therapy and was unsure of the whole process. Alistair made everything very accessible and unintimidating. It was clear that he puts quite a lot of effort and preparation into every session. I'm so glad that I decided to do this, and could not have asked for a better person to help me with this. I would highly recommend Alistair to anyone who has ever thought that they might benefit from talking to a professional.
I am a young professional which for a long time now, has struggled with anxiety, insecurity, and difficulty in finding effective life coping mechanisms. Alistair was referred to me by a friend and upon the first meeting, I found Alistair to be empathetic, compassionate and intuitive. I have now been seeing Alistair regularly for 6 months and through that time my anxiety has significantly decreased, I have found effective methods of dealing with stress, found support dealing with identity issues, as well as finding inner strength to get through a tough break up. Alistair again and again, went the extra mile -thank you Alistair for your candor, openness and a safe space to get support. Thank you for playing such a large role in keeping me healthy and positive.
I have been working with Alistair Gordon as my counsellor at Wellspring for almost 6 months now and cannot begin to tell you how far I have come with his help. I have tried working with other counsellors and therapists in the past but never really found one that clicked for me. I always felt judged, unsupported, and rushed at those appointments until I booked my first appointment with Wellspring and with Allistair. To anyone on the fence about booking an appointment or engaging in therapy: if you are willing to do the work, you couldn't ask for a better partner in your healing journey.
When I decided to find a counsellor, I tried to find someone that I could relate to, someone that is like-minded and down-to-earth and with Alistair I really found the right person. He uses an integrative approach, showed me techniques to relax and get aware of my emotions, and helped me see things in a new perspective. Of course this is an ongoing process but I enjoy meeting and working with Alistair every time. The downtown office is a very neutral place - not too intimate, not too clinical - which is helpful to overcome apprehension, especially the first couple of times. What I find remarkable is that Alistair almost always knows what I'm trying to say, even if I can't put it into words. Working with Alistair helped me a lot and it was the right decision to put my trust in him.
Alistair really cares about you the person, and I could really feel him trying to tackle my challenges. He was also very available for off-session contact via text and email. I think he did a great job with confronting me where I needed it. Alistair always could remember the important peoples' names in my personal life, which really helped with talking about my problems. I really felt like I was talking to a friend.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I enjoy how sessions are collaborative where I can take the lead for the direction of what we talk about, and at the same time I know that Alistair will offer helpful guidance and insight along the way. I also like how we focus on the future instead of just the past. I find this to be empowering and helpful to move forward in life.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I have always felt very comfortable with Alistair. He has a calming presence, and you can tell he cares about being the best counsellor for you. He helps you with all aspects of your concern, and is always able to help me find a solution to the problem I'm having.
Alistair is an exceptionally talented counsellor and has always demonstrated strong ethics, great compassion, wisdom and respect for others. I highly recommend him as a counselling practitioner.
About Alistair Gordon & The Wellspring Counselling Team
Wellspring was founded in 2016 by Alistair Gordon, MA, RCC, UBC Adjunct Professor, published author and developer of CorMorphosis™ Psychotherapy. His approach is structured and concrete, with empathy, compassion and a little dry humour.
The Wellspring team brings a range of professional backgrounds, personalities and approaches. Check the individual profiles for current designations, areas of practice, languages and province eligibility.
Explore Alistair’s free YouTube resources and self-help articles, or meet the team to consider a counsellor for your next step.
Get Help Today By Scheduling An Online Therapy Session
Start by exploring the counsellor profiles and choosing someone whose experience and approach fit what you are looking for. Use that clinician’s booking link to check current consultation times.
A free 15-minute introduction is a chance to discuss fit, practical questions and next steps. If you decide to continue, confirm the fee, length and format of your regular sessions before booking.
If you would like help choosing, explore Wellspring AI matching and contact options.