- Anger
- Anxiety
- Career
- Couple and Marriage
- Depression
- Grief and Loss
- Relationships
- Self-Esteem
- Shame and Guilt
- Trauma
- Stress
- Men’s Issues
Online Therapy in BC
If you’re looking for online therapy in New Westminster, British Columbia, Wellspring offers a safe and private space for support. Our online counseling connects you with skilled therapists who provide high-quality care to meet your needs.
Our dedicated team is here to help you navigate life’s challenges, rediscover joy, and reach your full potential.
At Wellspring Counselling, getting support is essential for your mental well-being. That’s why we provide accessible online counseling services for people in British Columbia. You can connect with our skilled counselors from the comfort and privacy of your home.
Our team at Wellspring Counselling focuses on EMDR therapy. This practical approach helps promote healing and personal growth. EMDR therapy can address various emotional challenges and guide you toward a healthier, more fulfilling life.
This therapy helps you deal with upsetting past experiences. It can reduce anxiety, phobias, and painful memories that hold you back. EMDR speeds up healing, providing long-lasting benefits and helping you build inner strength.
EMDR therapy can help you regain emotional stability and reconnect with your inner strength. This tool enables you to take control of your life and embrace positive change, allowing you to move forward confidently into a brighter future.
Online therapy is becoming as effective as traditional face-to-face sessions, and sometimes even more so. Many people prefer virtual treatment because it is convenient and flexible while providing quality care.
In New Westminster and across BC and Canada, online counseling is widely accepted and accessible. People like the convenience of attending sessions from anywhere, making virtual therapy a popular choice.
Online therapy has many advantages. You can get professional support from the comfort of your home or workplace. It saves you time and money because you don’t have to travel. This also helps reduce stress.
At Wellspring, we provide secure and private online counseling services. We help clients in New Westminster, BC, and Canada access professional therapy quickly.
We provide a variety of online counseling services aimed at nurturing your mental and emotional health:
Online General Counseling: This service provides a supportive space for people dealing with mild to moderate emotional issues, such as stress, anxiety, relationship problems, or low self-esteem. Our counselors offer caring, personalized support to help you feel understood and empowered, making your journey toward emotional wellness easier to manage.
Online Specialized Counseling: If you are dealing with complex emotional issues like trauma, addiction, grief, or eating disorders, our skilled counselors are here to help. They provide caring support to guide you toward healing and recovery.
Online Couples & Marriage Counseling: This service helps couples facing relationship issues. It focuses on improving communication, resolving conflicts, and strengthening the connection between partners.
If you need help determining which service is exemplary, our team can help you find the best option based on your needs.
Virtual counseling is increasingly popular due to its ease and flexibility, making it an excellent option for individuals who:
Regardless of your reason for choosing virtual counseling, Wellspring is here to offer the support you need.
If you live in New Westminster, BC, or anywhere in British Columbia or Canada and need online counseling services, we can help you.
Our team of counselors and therapists offers virtual therapy to clients nationwide.
Whether you’re in Toronto, Montreal, Calgary, or any other city in Canada, we can connect you with a qualified counselor in your area.
All services
Wellspring Counselling Inc. provides online counselling and psychotherapy services for anxiety, stress, anger, depression, relationships, couples, trauma, children/youth, personal growth and more!
Choosing Wellspring Counselling means opting for a service that values your confidentiality and convenience without compromising on quality. Our registered counsellors are equipped with the skills and experience to support a wide range of mental health issues. We offer flexible scheduling to fit your lifestyle, ensuring that you receive the support you need when you need it.
Starting your counselling journey with Wellspring is simple and straightforward. Contact us to schedule your initial consultation, where we’ll match you with an online counsellor who best fits your needs. Our sessions are conducted via a secure online platform that ensures your privacy and allows for a flexible, accessible counselling experience.
Anger is both a powerful motivating emotion, and one that can be destructive without proper redirection.
Anxiety comes in many forms, such as social anxiety, generalized anxiety, panic, or even phobias.
Our sense of self-worth can be impacted negatively because people internalize the responses they receive.
The good news is that a skilled and compassionate counsellor can help you to move toward a productive and meaningful way of life.
In sessions, you will learn constructive communication skills that are necessary for respectful and flourishing relationships…
Stress from your job, home or social life may be taking a toll on you and you might be finding it difficult to cope.
A special message from the Director
Clients Say
Mr. Gordon is someone that captures the spirit and the heart of active engagement. He is empathic, genuine and incorporates action and creative problem solving into his practice. I have no hesitation in recommending Mr. Gordon as an effective career and personal counsellor.
I had no experience with therapy and was unsure of the whole process. Alistair made everything very accessible and unintimidating. It was clear that he puts quite a lot of effort and preparation into every session. I'm so glad that I decided to do this, and could not have asked for a better person to help me with this. I would highly recommend Alistair to anyone who has ever thought that they might benefit from talking to a professional.
I am a young professional which for a long time now, has struggled with anxiety, insecurity, and difficulty in finding effective life coping mechanisms. Alistair was referred to me by a friend and upon the first meeting, I found Alistair to be empathetic, compassionate and intuitive. I have now been seeing Alistair regularly for 6 months and through that time my anxiety has significantly decreased, I have found effective methods of dealing with stress, found support dealing with identity issues, as well as finding inner strength to get through a tough break up. Alistair again and again, went the extra mile -thank you Alistair for your candor, openness and a safe space to get support. Thank you for playing such a large role in keeping me healthy and positive.
I have been working with Alistair Gordon as my counsellor at Wellspring for almost 6 months now and cannot begin to tell you how far I have come with his help. I have tried working with other counsellors and therapists in the past but never really found one that clicked for me. I always felt judged, unsupported, and rushed at those appointments until I booked my first appointment with Wellspring and with Allistair. To anyone on the fence about booking an appointment or engaging in therapy: if you are willing to do the work, you couldn't ask for a better partner in your healing journey.
When I decided to find a counsellor, I tried to find someone that I could relate to, someone that is like-minded and down-to-earth and with Alistair I really found the right person. He uses an integrative approach, showed me techniques to relax and get aware of my emotions, and helped me see things in a new perspective. Of course this is an ongoing process but I enjoy meeting and working with Alistair every time. The downtown office is a very neutral place - not too intimate, not too clinical - which is helpful to overcome apprehension, especially the first couple of times. What I find remarkable is that Alistair almost always knows what I'm trying to say, even if I can't put it into words. Working with Alistair helped me a lot and it was the right decision to put my trust in him.
Alistair really cares about you the person, and I could really feel him trying to tackle my challenges. He was also very available for off-session contact via text and email. I think he did a great job with confronting me where I needed it. Alistair always could remember the important peoples' names in my personal life, which really helped with talking about my problems. I really felt like I was talking to a friend.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I enjoy how sessions are collaborative where I can take the lead for the direction of what we talk about, and at the same time I know that Alistair will offer helpful guidance and insight along the way. I also like how we focus on the future instead of just the past. I find this to be empowering and helpful to move forward in life.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I have always felt very comfortable with Alistair. He has a calming presence, and you can tell he cares about being the best counsellor for you. He helps you with all aspects of your concern, and is always able to help me find a solution to the problem I'm having.
Alistair is an exceptionally talented counsellor and has always demonstrated strong ethics, great compassion, wisdom and respect for others. I highly recommend him as a counselling practitioner.
Affiliations
Alistair Gordon is a Registered Clinical Counsellor (RCC) in BC and a Canadian Certified Counsellor (CCC), so he can provide online counselling to those living anywhere in BC and across Canada. Alistair is currently in private practice and has been an Adjunct Professor at the University of British Columbia (UBC) where he has taught counselling courses for several years. He is trained in Eye Movement Desensitization & Reprocessing (EMDR Therapy), Cognitive-Behaviour Therapy (CBT), and Emotion-Focused Therapy (EFT).
If you’re considering starting online therapy, we invite you to book a session with us today.
You can book an appointment online here.
We offer flexible appointment times to fit your schedule. Our goal is to support you on your journey to better mental health. We look forward to helping you achieve wellness.
