- Anger
- Anxiety
- Career
- Couple and Marriage
- Depression
- Grief and Loss
- Relationships
- Self-Esteem
- Shame and Guilt
- Trauma
- Stress
- Men’s Issues
Online Therapy in BC
Wellspring offers secure and confidential online therapy in North Vancouver, British Columbia. Our skilled and compassionate therapists are dedicated to providing top-quality support through our online counseling platform.
Our team is dedicated to your well-being, assisting you in navigating life’s challenges, rediscovering joy, and achieving your fullest potential.
At Wellspring Counselling, we know that getting help is essential for your mental health. That’s why we provide easy online counselling services across British Columbia. You can talk to our experienced counsellors from the comfort and privacy of your home.
Our team at Wellspring Counselling focuses on EMDR therapy, which is a very effective way to promote healing and personal growth. EMDR helps you tackle different emotional issues, guiding you toward a healthier and more fulfilling life.
This therapy helps you deal with past negative experiences. It can reduce symptoms of anxiety, phobias, and painful memories. EMDR speeds up your healing process, giving you lasting relief and encouraging personal growth.
EMDR is not just about healing, it’s about empowerment. It helps you find your inner strength, regain emotional balance, and confidently move forward. This approach focuses on creating positive change and taking charge of your life.
Online therapy is now just as effective as traditional in-person sessions. In some cases, it even offers extra benefits. Many people prefer virtual counseling because it is convenient and flexible. They can receive high-quality care without having to travel.
Online counseling has become popular in North Vancouver, BC, and Canada. It is also easy to access. Many people prefer virtual therapy because they can join sessions from anywhere.
One of the key benefits of online therapy is the professional help you can receive from the comfort of your home or workplace. This setup not only saves you time and money on travel but also ensures you receive high-quality care, reducing the stress of commuting.
At Wellspring, we offer safe and private online counseling services. We help North Vancouver, BC, and Canada clients access therapy more easily.
We provide a variety of online counseling services designed to nurture your mental and emotional health:
General Online Counseling: This is designed for people facing common emotional issues like anxiety, stress, relationship problems, and low self-esteem. Our counselors provide personalized support to help you feel understood and guided as you work toward emotional wellness.
Specialized Online Counseling: If you’re dealing with severe emotional issues like trauma, addiction, grief, or eating disorders, our counselors can provide targeted support. They will help you on your path to recovery and healing.
Couples & Marriage Online Counseling: This service helps couples improve their relationships. It focuses on better communication, conflict resolution, and strengthening their connection for a happier partnership.
If you’re unsure which service is exemplary, our team can help you find the best option.
Virtual counseling is becoming more popular because it is easy to access and convenient. It can be an excellent option if you:
Virtual counseling is a flexible and private way to get support. At Wellspring, we can help you access the guidance you need from anywhere.
If you are in North Vancouver, BC, or anywhere in British Columbia or Canada and need online counseling services, we are here to help.
Our team of counselors and therapists offers virtual therapy to clients nationwide.
From Toronto to Montreal, Calgary, and other places in Canada, we can connect you with a licensed counselor who understands your needs, no matter where you are.
All services
Wellspring Counselling Inc. provides online counselling and psychotherapy services for anxiety, stress, anger, depression, relationships, couples, trauma, children/youth, personal growth and more!
Choosing Wellspring Counselling means opting for a service that values your confidentiality and convenience without compromising on quality. Our registered counsellors are equipped with the skills and experience to support a wide range of mental health issues. We offer flexible scheduling to fit your lifestyle, ensuring that you receive the support you need when you need it.
Starting your counselling journey with Wellspring is simple and straightforward. Contact us to schedule your initial consultation, where we’ll match you with an online counsellor who best fits your needs. Our sessions are conducted via a secure online platform that ensures your privacy and allows for a flexible, accessible counselling experience.
Anger is both a powerful motivating emotion, and one that can be destructive without proper redirection.
Anxiety comes in many forms, such as social anxiety, generalized anxiety, panic, or even phobias.
Our sense of self-worth can be impacted negatively because people internalize the responses they receive.
The good news is that a skilled and compassionate counsellor can help you to move toward a productive and meaningful way of life.
In sessions, you will learn constructive communication skills that are necessary for respectful and flourishing relationships…
Stress from your job, home or social life may be taking a toll on you and you might be finding it difficult to cope.
A special message from the Director
Clients Say
Mr. Gordon is someone that captures the spirit and the heart of active engagement. He is empathic, genuine and incorporates action and creative problem solving into his practice. I have no hesitation in recommending Mr. Gordon as an effective career and personal counsellor.
I had no experience with therapy and was unsure of the whole process. Alistair made everything very accessible and unintimidating. It was clear that he puts quite a lot of effort and preparation into every session. I'm so glad that I decided to do this, and could not have asked for a better person to help me with this. I would highly recommend Alistair to anyone who has ever thought that they might benefit from talking to a professional.
I am a young professional which for a long time now, has struggled with anxiety, insecurity, and difficulty in finding effective life coping mechanisms. Alistair was referred to me by a friend and upon the first meeting, I found Alistair to be empathetic, compassionate and intuitive. I have now been seeing Alistair regularly for 6 months and through that time my anxiety has significantly decreased, I have found effective methods of dealing with stress, found support dealing with identity issues, as well as finding inner strength to get through a tough break up. Alistair again and again, went the extra mile -thank you Alistair for your candor, openness and a safe space to get support. Thank you for playing such a large role in keeping me healthy and positive.
I have been working with Alistair Gordon as my counsellor at Wellspring for almost 6 months now and cannot begin to tell you how far I have come with his help. I have tried working with other counsellors and therapists in the past but never really found one that clicked for me. I always felt judged, unsupported, and rushed at those appointments until I booked my first appointment with Wellspring and with Allistair. To anyone on the fence about booking an appointment or engaging in therapy: if you are willing to do the work, you couldn't ask for a better partner in your healing journey.
When I decided to find a counsellor, I tried to find someone that I could relate to, someone that is like-minded and down-to-earth and with Alistair I really found the right person. He uses an integrative approach, showed me techniques to relax and get aware of my emotions, and helped me see things in a new perspective. Of course this is an ongoing process but I enjoy meeting and working with Alistair every time. The downtown office is a very neutral place - not too intimate, not too clinical - which is helpful to overcome apprehension, especially the first couple of times. What I find remarkable is that Alistair almost always knows what I'm trying to say, even if I can't put it into words. Working with Alistair helped me a lot and it was the right decision to put my trust in him.
Alistair really cares about you the person, and I could really feel him trying to tackle my challenges. He was also very available for off-session contact via text and email. I think he did a great job with confronting me where I needed it. Alistair always could remember the important peoples' names in my personal life, which really helped with talking about my problems. I really felt like I was talking to a friend.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I enjoy how sessions are collaborative where I can take the lead for the direction of what we talk about, and at the same time I know that Alistair will offer helpful guidance and insight along the way. I also like how we focus on the future instead of just the past. I find this to be empowering and helpful to move forward in life.
Alistair is an awesome counsellor. He has been so helpful in working with me through some tough times in my life. He's always been available to chat with me in-between sessions. I'd recommend Alistair to anyone - he's really the ideal counsellor in my view.
I have always felt very comfortable with Alistair. He has a calming presence, and you can tell he cares about being the best counsellor for you. He helps you with all aspects of your concern, and is always able to help me find a solution to the problem I'm having.
Alistair is an exceptionally talented counsellor and has always demonstrated strong ethics, great compassion, wisdom and respect for others. I highly recommend him as a counselling practitioner.
Affiliations
Alistair Gordon is a Registered Clinical Counsellor (RCC) in BC and a Canadian Certified Counsellor (CCC), so he can provide online counselling to those living anywhere in BC and across Canada. Alistair is currently in private practice and has been an Adjunct Professor at the University of British Columbia (UBC) where he has taught counselling courses for several years. He is trained in Eye Movement Desensitization & Reprocessing (EMDR Therapy), Cognitive-Behaviour Therapy (CBT), and Emotion-Focused Therapy (EFT).
If you’re considering starting online therapy, we invite you to book a session with us today.
You can book an appointment online here.
We offer flexible appointment times to fit your schedule. Our goal is to support you on your journey to better mental health. We look forward to helping you achieve wellness.